Sunday Sept 16, 2018


comptrain 8.31.18 “Go Fish” For Time: 1,000 Meter Row Directly into… 3 Rounds: 21 Deadlifts 15 Barbell-Facing Burpees 9 Shoulder to Overhead RX - 135/95 Beast - 185/135 -------------------------- 11am Monster Mash: "Go Fish" Rest 5 mins Run 1 mile 10 Rope climbs Run 1 mile With optional weight vest


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952