The day is near for the BRIO 10th Anniversary Ugly Sweater Potluck and Curling Party!! We hope to see you at the Granite Curling Club on Saturday afternoon :-) If you are planning to curl, please put your name down for an ice time by signing in here. Thanks!
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OT90 x 6: Power Snatch + Hang Power snatch
--> build from 50%
3 RFT:
15 Power Snatch
30 Double under
15 Overhead Squat
30 Double under
RX 75/55
BEAST 95/65