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Thurs Dec 6, 2018

  • Dec 6, 2018
  • 1 min read

The day is near for the BRIO 10th Anniversary Ugly Sweater Potluck and Curling Party!! We hope to see you at the Granite Curling Club on Saturday afternoon :-) If you are planning to curl, please put your name down for an ice time by signing in here. Thanks!

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OT90 x 6: Power Snatch + Hang Power snatch

--> build from 50%

3 RFT:

15 Power Snatch

30 Double under

15 Overhead Squat

30 Double under

RX 75/55

BEAST 95/65


 
 
 

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