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Thurs Dec 6, 2018


The day is near for the BRIO 10th Anniversary Ugly Sweater Potluck and Curling Party!! We hope to see you at the Granite Curling Club on Saturday afternoon :-) If you are planning to curl, please put your name down for an ice time by signing in here. Thanks!

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OT90 x 6: Power Snatch + Hang Power snatch

--> build from 50%

3 RFT:

15 Power Snatch

30 Double under

15 Overhead Squat

30 Double under

RX 75/55

BEAST 95/65