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Mon Feb 4, 2019


Congratulations to these 98 people who started off the year right by making their health and fitness a priority, getting to the gym for 20 or more workouts in the month!

We had TWELVE individuals make the Committed Club for all 12 months in a row in 2018 (up from 4 in 2017) and we've got something special in the works for them! Stay tuned... ;-)

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OTM x 25

1) 3 Pos Clean - choose weight

2) 40 sec GHD sit ups

3) 40 sec Wall Balls (20/14)

4) 40 sec HSPU

5) 40 sec Row Cals


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