Mon Feb 18, 2019
- Feb 18, 2019
- 1 min read
Happy Family Day BRIO fitfam!! See you at 11am at the Field House :-) If you own a weight vest, feel free to bust it out for our track workout today.
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AMRAP in 30 min:
With optional weight vest
Run 400m (2 laps)
20 Push Ups
40 Air Squats
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