Mon Feb 18, 2019


Happy Family Day BRIO fitfam!! See you at 11am at the Field House :-) If you own a weight vest, feel free to bust it out for our track workout today.

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AMRAP in 30 min:

With optional weight vest

Run 400m (2 laps)

20 Push Ups

40 Air Squats


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952