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Mon Feb 18, 2019

  • Feb 18, 2019
  • 1 min read

Happy Family Day BRIO fitfam!! See you at 11am at the Field House :-) If you own a weight vest, feel free to bust it out for our track workout today.

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AMRAP in 30 min:

With optional weight vest

Run 400m (2 laps)

20 Push Ups

40 Air Squats


 
 
 

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