Mon Feb 18, 2019

Happy Family Day BRIO fitfam!! See you at 11am at the Field House :-) If you own a weight vest, feel free to bust it out for our track workout today.


AMRAP in 30 min:

With optional weight vest

Run 400m (2 laps)

20 Push Ups

40 Air Squats

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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK


CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK