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Summer of Fun!

June is here and we thought it would be perfect timing to let you know what all we have coming up for the summer months. Benchmarks, Vacation Fitness, Kids Camps, and BRIO at the Bess day! Continue reading for all the details about our summer of fun that lies ahead...

Classic Benchmarks: Girls and Heroes

At BRIO, we've always described ourselves as "Pure, Classic CrossFit". In keeping with our love of the core of what this methodology is all about, we've got an awesome summer of the classic benchmark Girls and Heroes all lined up. Check out this calendar to see what's we have to look forward to...


Outside the Box Summer Fitness Challenge

If your summer vacation plans will take you out of your normal gym routine, our Outside the Box Summer Fitness Challenge is here to help keep your fitness on track!

The challenge comes with a CrossFit BRIO abmat and a skipping rope (yours to keep!) along with use of a pair of dumbbells for up to 2 weeks. Return your completed vacation workout sheet and you'll be entered to win a $100 Lululemon gift card at the end of the summer!

Check out all the details here or visit our East location to join Outside the Box and pick up your goodies.


Kids Camps

We've got two amazing CrossFit Kids Camps lined up to keep your kiddos happy and healthy this summer. Camps run from 8:30am - 4:00pm at our South location and early drop off/late pick up is available too. Let your kids explore what it means to live your life like a HERO through fitness, crafts, games, and so much more. Check out all the details and registration info here.


BRIO Nutrition Fundamentals

The next nutrition challenge with Coach Courtney, RD of Vitality Nutrition starts Thurs June 13 at 6:30pm at our South location. Take advantage of 4 weeks of in-person meetings along with daily readings to support keystone nutrition habits and knowledge. Click here to sign up!


Parents and Kids Classes

Lead by example and stay active with your kids this summer! The fun and bonding of family fitness will be back again this year! Parents and Kids classes start July 2 and will run every Tuesday at 11am at our East location for the summer break.

Minimum age: 6 years old

Cost: $10 for 1 child, $15 for 2 children


BRIO at the Bess Day

Save the date! On Sunday July 28 at 10am we'll be taking over the beautiful gardens at the Bessborough Hotel for the 5th year in a row for a day of fitness, fun, and food - all in support of Telemiracle!


Summer Bootcamp Deal

Do you know anyone interested in CrossFit but unsure if they're ready? Our BRIO Bootcamps make a great transition into a lifestyle of fitness and provide a fun challenge for people of all abilities! We've got a great deal on for the Summer Months: Commit to 4 months of unlimited bootcamp classes and receive 25% off each month! PRICES: Part time: $75.00/8x/month Unlimited $100.00/month Runs Mon to Fri 6:30-7:30 pm at our South Location Text/Call 306-280-6952 to reserve a spot or email

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