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Saturday Nov 2, 2019

  • Nov 2, 2019
  • 1 min read

In a group of 3:

Bike 150/100 Cals

Thruster: choose rep and weight combo to reach 20,000/14,000 lbs moved

Bike 150/100 Cals

Scaled option: 50 reps per person at weight of choice + 6 min cap on each bike portion


 
 
 

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