Friday July 10, 2020Jul 10, 2020Row/Bike 5 minsRest 1 mins5 min AMRAP10 Unbroken Thrusters (95/65)10 BurpeesRest 1 minBike/Row 5 mins (use the other machine where possible)rest 1 min5 min AMRAP10 Unbroken Thrusters (95/65)10 Burpees
Row/Bike 5 minsRest 1 mins5 min AMRAP10 Unbroken Thrusters (95/65)10 BurpeesRest 1 minBike/Row 5 mins (use the other machine where possible)rest 1 min5 min AMRAP10 Unbroken Thrusters (95/65)10 Burpees
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