Friday Nov 5, 2021
- Nov 5, 2021
- 1 min read
OT90 x 6: 2 Deadlift
-->Build from 75%
compare to Oct 1/21 and Oct 15/21
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With a partner, 1 person working at a time
Share 500 reps in any combination of the following:
Wall Ball (20/14lb)
Box Jump (24/20")
KB swing (24/16kg)
20 min Cap
An absolutely must watch documentary...
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