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Mon Oct 12, 2020


Happy Thanksgiving BRIO! We are so very grateful for you!!


Weighted Run, 400 m

25 Barbell Reps

Weighted Run, 400 m

20 Barbell Reps

Weighted Run, 400 m

15 Barbell Reps

Weighted Run, 400 m

10 Barbell Reps

Weighted Run, 400 m

5 Barbell Reps

RX 95/65

Beast weight 135/95