Dec 5, 2020Sat Dec 5, 2020OTM x 201) Deadlift x 5-4-3-2-12) Ring push ups (20 secs reps)3) DB Lunge (20 secs reps)4) Max HS hold Cashout: Bike 1 min max cals
OTM x 201) Deadlift x 5-4-3-2-12) Ring push ups (20 secs reps)3) DB Lunge (20 secs reps)4) Max HS hold Cashout: Bike 1 min max cals
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