OT2M x 6
Odd: 3 Front Squat
Even: 5 Back Squat
Add weight to each set from last week (or build from 65%)
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Row 1000m
30 Devils press (2x35/25lb)
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Tomorrow is BRING A FRIEND Day! Visitors are welcome to join us for a free trial workout in any class, all day long, at either location.