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Tues June 8, 2021

  • Jun 8, 2021
  • 1 min read

5 rounds, every 3 mins

5 Back squat (build from 70%)

1 set Strict Pull ups

In 7 mins

Run 800m or Row 1000m

AMRAP Devils Press (2x35/25)

Happy Birthday today to Keli E!


 
 
 

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