Tues June 8, 2021Jun 8, 20215 rounds, every 3 mins5 Back squat (build from 70%)1 set Strict Pull ups In 7 minsRun 800m or Row 1000mAMRAP Devils Press (2x35/25) Happy Birthday today to Keli E!
5 rounds, every 3 mins5 Back squat (build from 70%)1 set Strict Pull ups In 7 minsRun 800m or Row 1000mAMRAP Devils Press (2x35/25) Happy Birthday today to Keli E!
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