Jun 8, 2021Tues June 8, 20215 rounds, every 3 mins5 Back squat (build from 70%)1 set Strict Pull ups In 7 minsRun 800m or Row 1000mAMRAP Devils Press (2x35/25)Â Happy Birthday today to Keli E!Â
5 rounds, every 3 mins5 Back squat (build from 70%)1 set Strict Pull ups In 7 minsRun 800m or Row 1000mAMRAP Devils Press (2x35/25)Â Happy Birthday today to Keli E!Â
Comments