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Week of Feb 21 - 27


 

Glucose Group: 28 Day Nutrition Safari starts Thurs March 3. Invest in your current and future health and learn all about which foods work best for YOU.


Watch the video for all the details and then head to crossfitbrio.com/nutrition to register.

 

Despite the delay due to the Omicron wave, isolations, etc, we're excited to get our NextGen program back in action. The fun starts this Sunday Feb 27 where we'll be doing a junior-friendly version of The Open for 3 weeks. We did this last year as well and the kids had a great time!


Regular training sessions are also available on Wednesday at 6:30pm starting March 2 and Sundays at noon starting March 20 (after The Open is done). Head to crossfitbrio.com/nextgen for more info and to register!

 

Mon Feb 21

Tues Feb 22

Wed Feb 23

Thurs Feb 24

Fri Feb 25

Sat Feb 26

Sun Feb 27



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