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Week of March 6 - 12


Embrace winter and take your fitness to the slopes! Join us at Table Mountain on Sunday March 12 for a day of ski and snowboard fun. Friends and family welcome!!

Click below to read all the details...


Thursday is our monthly BRING A FRIEND Day. Visitors are welcome to join us for a free workout in any class all day long.

Please have visitors sign the waiver and RSVP to a class time at


Workouts for the Week

Monday March 6

Tuesday March 7

Wednesday March 8

Thursday March 9

Friday March 10

Saturday March 11

Sunday March 12


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