Ruck-a-Week Summer Challenge

Welcome to the Ruck-a-Week Summer Fitness Challenge! The goal is to take your fitness outside this summer and maximize your enjoyment of this beautiful time of year. Once a week, throw on a weight vest or weighted pack and head out for a 5km or longer walk or hike.

When you're done, post a sweaty selfie, screen cap of your route via GPS, or photo of the trail etc. Tell us about where you went!